Ulcerative Colitis Diet

ULCERATIVE COLITIS DIET

Suffering from ulcerative colitis? Don’t worry about your diet as the ulcerative colitis diet app is going to provide you with the necessary informations required. Follow the ulcerative colitis diet app and rid yourself of the disease. No dieticians required. Get well soon using the ulcerative colitis diet app.

WHAT IS COLITIS

• Colitis refers to inflammation of the inner lining of the colon. There are numerous causes of colitis including infection, inflammatory bowel disease , ischemic colitis, allergic reactions, and microscopic colitis.

ULCERATIVE COLITIS SYMPTOMS

Symptoms of colitis depend upon the cause and may include

• abdominal pain,

• cramping,

• diarrhea, with or without blood in the stool (one of the hallmark symptoms of colitis).

• cramping,

• bloating, etc.

ULCERATIVE COLITIS DIET

• dairy

• grains

• meats and other proteins

• fruits

• vegetables

• fats and sauces

FOODS TO AVOID WITH COLITIS

• deli meats

• dry fruits, berries, figs, prunes, and prune juice

• raw vegetables not mentioned in the list above

• spicy sauces, dressings, pickles, and relishes with chunks

• nuts, seeds, and popcorn

• foods and beverages that contain caffeine, cocoa, and alcohol

HEALTHY FOODS FOR ULCERATIVE COLITIS DIET

• Soothe Symptoms With Salmon. Salmon is rich in omega-3 fatty-acids — it's good for your heart and your colon. ...

• Say Yes to Yogurt. ...

• Savor Some Squash. ...

• Get Excited About Eggs. ...

• Dig Into Avocados. ...

• Go Nuts. ...

DIETS FOR COLITIS SUFFERERS

• Eat small meals every 3 or 4 hours.

• Drink at least 8 cups of water per day to avoid dehydration.

• Eat foods containing added probiotics and prebiotics to encourage better gut health.

• Limit oils to 8 teaspoons a day.

ULCERATIVE COLITIS DIET RECIPES

1. Turkey tacos

2. Asian bowl

3. Salmon and veggies

4. Couscous salad

5. Angel hair pasta with shrimp

COLITIS DIET MENU

• Meat, fish, or poultry

• Dairy products (if you're not lactose intolerant)

• Breads and cereals

• Fruits and veggies

• Healthy fats like olive and canola oils

FOODS THAT IRRITATE COLITIS

• Alcohol.

• Caffeine.

• Carbonated drinks.

• Dairy products, if you're lactose intolerant.

• Dried beans, peas, and legumes.

• Dried fruits.

• Foods that have sulfur or sulfate.

• Foods high in fiber.

COLITIS DIET WHAT TO EAT

• Iron rich foods

• Folate rich foods

• Probiotics

• Omega 3 fatty acids

FOODS TO EAT WITH COLITIS FLARE UP

• Oily fish e.g salmon

• Yoghurt

• Fruits and vegetables

• Cereals

• Liquid meals

We have Ebook Recommendations as well

**UPDATED REGULARLY**

**FREE FOR LIMITED PERIOD ONLY**

**ULCERATIVE COLITIS DIET APP TEAM**

The information on this App is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this Appis for general information purposes only.

溃疡性结肠炎饮食

从溃疡性结肠炎的痛苦？作为溃疡性结肠炎饮食的应用程序会为您提供所需的必要信息，不要担心你的饮食。按照溃疡性结肠炎饮食应用程序，并摆脱了疾病的自己。无需营养师。快点好起来使用溃疡性结肠炎饮食的应用程序。

什么是结肠炎

•结肠炎是指大肠的内衬的炎症。有结肠炎的众多原因，包括感染，炎性肠疾病，缺血性结肠炎，过敏性反应，和显微镜性结肠炎。

溃疡性结肠炎症状

结肠炎的症状取决于原因和可能包括

•腹痛，

•绞痛，

•腹泻，伴或不便血（结肠炎的标志症状之一）。

•绞痛，

•腹胀等。

溃疡性结肠炎饮食

•乳制品

•谷物

•肉类和其他蛋白质

• 水果

• 蔬菜

•脂肪和酱料

食品结肠炎避免

•肉类熟食

•干水果，浆果，无花果，李子，和西梅汁

•生吃蔬菜不会在名单上面提到

•辣酱汁，调料，酱菜，并与大块津津乐道

•坚果，种子和爆米花

•食品和含咖啡因的饮料，可可，和酒精

健康食品溃疡性结肠炎的饮食

•舒缓症状三文鱼。鲑鱼含有丰富的ω-3脂肪酸酸 - 这是对你的心脏和你的结肠。 ...

•说是酸奶。 ...

•品尝一些壁球。 ...

•感到兴奋的鸡蛋。 ...

•挖成鳄梨。 ...

• 发疯。 ...

日粮结肠炎患者

•少食多餐，每3或4小时。

•每天至少喝8杯的水，每天以避免脱水。

•多吃含益生菌的添加和益生元，以鼓励更好的肠道健康食品。

•限制油，以每天8茶匙。

溃疡性结肠炎饮食食谱

1.土耳其玉米饼

 2.亚洲碗

 3.鲑鱼和蔬菜

 4.库斯库斯沙拉

 5.天使头发面食虾

结肠炎饮食菜单

•肉，鱼，家禽或

•乳制品（如果你不是乳糖不耐症）

•面包和谷类食品

•水果和蔬菜

•健康的脂肪如橄榄油和菜籽油

食物刺激结肠炎

•酒精。

•咖啡因。

•碳酸饮料。

•乳制品，如果你是乳糖不耐症。

•干豆，豌豆和豆类。

•干果。

•有硫或硫酸盐的食物。

•高纤维食物。

结肠炎饮食吃什么

•铁丰富的食物

•叶酸丰富的食物

•益生菌

•欧米加3个脂肪酸

食品结肠炎爆发EAT

•肥鱼e.g鲑鱼

• 酸奶

• 水果和蔬菜

•谷物

•液体餐

我们有电子书的建议，以及

**定期更新**

** FREE FOR有限的时间内ONLY **

**溃疡性结肠炎饮食APP **队